Net Weight: 125g
Drained weight: 90 g

Nutritional information per 100g

⁕ Calories: 977 kj / 235 kcal
⁕ Fat: 17.8 g
⁕ Of which saturated fat: 4.5 g
⁕ Carbohydrates: 2.4 g
⁕ Of which sugar: 1 g
⁕ Egg white: 16.3 g
⁕ Salt: 1 g

The Conserveira "Pinhais" is a family business that was founded in 1920 in the small fishing village of Matosinhos near Porto. Today, almost 100 years later, the company is still family-owned under the leadership of Dr. Antonio Pinhal and is one of the most renowned canned fish manufacturers in the country.
True to the company motto "quality over quantity", Pinhais & Co. Ltd. still worked using traditional methods, with very little done by machines and most of the work done by hand, which is a rarity today. The olive oil is of very good quality as the Pinhais have their own olive grove in Trás-os-Montes.

Manufacturer: Pinhais & C Lda, Avenida Menéres 700, 4450 Matosinhos, Portugal

Canned mackerel are often produced with even greater care than canned sardines, for example, where the fish is preserved whole: the mackerel, on the other hand, is first carefully filleted and gutted by hand. Our canned mackerel contain no bones, scales or heads and are a good choice for beginners.

The mackerel is a "migratory fish" that travels in large schools. In winter, the mackerel stays in deep water, in spring it moves closer to the coast, where it finds more food. It is fished between mid-January and mid-March.

Mackerel contains many valuable nutrients such as omega-3 fatty acids, vitamins A, B and D, magnesium, selenium, iron and iodine.