Nutritional information per 100 g

⁕ Calories: 1329 Kj / 321 Kcal
⁕ Fat: 26.4 g
⁕ Of which saturated fatty acids: 5.23 g
⁕ Carbohydrates: <0.2 g
⁕ Of which sugar: <0.2 g
⁕ Protein: 20.3 g
⁕ Salt: 1.3 g

La Belle-Iloise is perhaps the best-known and most colorful canned fish and soup factory in the world! With classic recipes and creative compositions of sardines, tuna and mackerel, the family business has won a permanent place in the hearts and on the plates of many gourmets.
Founded in 1932 by Georges Hilliet near the Breton port of Quiberon, the company is now in its third generation. All products are the result of careful manual work, even if a total of 800 employees work in the factory during the sardine high season.

Manufacturer's address: Conserverie la Belle-Bloise, ZA Plein Ouest, 56 170 Quiberon, FRANCE

Even the ancient Romans appreciated the sardine and ate it in salted, marinated or smoked form. Until today, the sardine is and remains - if quality and production method are right - a high-quality product. Thanks to their short life span, they have absorbed very few pollutants from the sea and have a high content of omega-3 fatty acids, vitamins and trace elements. 100g of sardine (about 8 fish) contain 40% of the recommended daily dose of calcium and 100% of vitamin D, which is necessary to absorb the trace elements. In order for the human organism to absorb all these valuable nutrients, it is essential that the sardine is preserved in high quality olive oil, because only this oil allows the human organism to break it down and metabolize it.

For the sake of enjoyment, however, you should not miss out on the many other great creations of the incomparably rich flavor range of canned sardines: Sardines in fruity sauce, in white wine, in butter, with water and lemon ... Try it!

The sardine is still the linchpin of many port towns in Brittany, but also in Spain and Portugal. Nevertheless, fortunately, it is not threatened with extinction and can be enjoyed without remorse.