Anchovies in olive oil from Brittany

Ingredients: 4 to 6    Anchovies (70%), Extra Virgin Olive Oil (30%), Salt.

Net weight: 100g
Drained weight: 70g

Nutritional values ​​per 100g:

⁕ Energy in kJ: 1445
⁕ Energy in kcal: 349
⁕ Fat (g): 32.4
⁕ of which saturated fatty acids (g): 4.8
⁕ of which omega 3 fatty acids (g): 0.7
⁕ Carbohydrates (g): < 0.5
⁕ of which sugars (g): < 0.5
⁕ Protein (g): 13.6
⁕ Salt (g): 0.6

”Les Mouettes d'Arvor” is the premium brand of Conserverie Gonidec, a family business founded in 1959 and now managed by husband and wife team Jacques and Valérie Gonidec. Gonidec is the only company in Concarneau that still makes its canned fish the traditional way. The fish (sardines, mackerel, tuna, anchovies) are caught off the Brittany coast, carefully selected, transported to the factory overnight and immediately processed there. There they are cleaned by hand and sorted by size, then fried in oil and placed in the cans by hand.

This traditional production gives the fish an incredible aroma and firm flesh. With the exquisite combination of quality, taste and tradition, "Les Mouettes d'Arvor" have enjoyed a high reputation for 50 years.

Each year, the company releases several specially designed vintage sardine tins that are coveted by collectors.

Manufacturer: SA CONSERVES GONIDEC, 2 Rue Henri Fabre, 29900 CONCARNEAU, FRANCE

The anchovy is the little sister of the sardine (both belong to the herring family). It is characterized by its darker, tender meat. To keep it from spoiling, it is often aged in brine. The preparation like sardines is a rare delicacy and a completely different taste experience!

The anchovy contains unsaturated omega-3 fats, iron and vitamin B12.