Mackerel fillets in olive oil with lemon and pepper

Ingredients: Mackerel fillets (69%), extra virgin olive oil (23%), water, lemon (3.6%), pepper (5 types), salt, binding agent xanthan.

Net Weight: 112.5g
Nutritional information per 100g

⁕ Calories: 1465 kj / 355 kcal
⁕ Fat: 33.10 g
⁕ Of which saturated fat: 5.86 g
⁕ Carbohydrates: 0.70 g
⁕ Of which sugar: 0.30 g
⁕ Egg white: 13.20 g
⁕ Salt: 0.70 g

La Belle-Iloise is perhaps the best-known and most colorful canned fish and soup factory in the world! With classic recipes and creative compositions of sardines, tuna and mackerel, the family business has won a permanent place in the hearts and on the plates of many gourmets.
Founded in 1932 by Georges Hilliet near the Breton port of Quiberon, the company is now in its third generation. All products are the result of careful manual work, even if a total of 800 employees work in the factory during the sardine high season.

Manufacturer's address: Conserverie la Belle-Bloise, ZA Plein Ouest, 56 170 Quiberon, FRANCE

The mackerel is a "migratory fish" that travels in large schools. In winter, the mackerel stays in deep water, in spring it moves closer to the coast, where it finds more food. It is fished between mid-January and mid-March. It contains many valuable nutrients such as omega-3 fatty acids, vitamins A, B and D, magnesium, selenium, iron and iodine.

Canned mackerel are often produced with even greater care than canned sardines, for example, where the fish is preserved whole: the mackerel, on the other hand, is first carefully filleted and gutted by hand. Our canned mackerel contain no bones, scales or heads and are a good choice for beginners.